A Letter About Weight Loss, Addressed To Future Me
Health

A Letter About Weight Loss, Addressed To …

Dear me, Congrats on making it this far into life. You’ve gotten stronger (1RM for Deadlift is 115lbs 💪🏾), smarter (loving Chemistry ⚗️), that much closer to a no-makeup look (never wore makeup, to begin with 💄), and much more.…

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My Experience With Positive Affirmations
Health

My Experience With Positive Affirmations

The placebo effect, or the gullible syndrome in my case, can help one become more positive in a very passive way. I never thought that people actually used phrases to pump themselves up. I mean, I understand the whole “changing…

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