A letter to the Future Me.
Gotta try to stay healthy.
A place that most people 200+ pounds wish to get to.
I’m here to at least show what worked for me. The habits I developed over time to start my lifestyle change and head to a healthier future.
I never thought I would be able to get to that point in my adult life.
I never thought that people actually used phrases to pump themselves up. I mean, I understand the whole “changing your mindset” helps, but saying a sentence repeatedly to yourself? Here’s my experience.