Health

Gotta try to stay healthy.

How I Got to Onderland | Bell And Berries
Health

How I Finally Got to Onederland

Onederland.

A place that most people 200+ pounds wish to get to.
I’m here to at least show what worked for me. The habits I developed over time to start my lifestyle change and head to a healthier future.

I never thought I would be able to get to that point in my adult life.

My Experience With Positive Affirmations | bell And Berries
Health

My Experience With Positive Affirmations

I never thought that people actually used phrases to pump themselves up. I mean, I understand the whole “changing your mindset” helps, but saying a sentence repeatedly to yourself? Here’s my experience.