First official update in my weight loss. Some good, some bad. But we can all learn from it. (✿◡‿◡)
Health
Gotta try to stay healthy.
Why OMAD works (and tips to stick with it)
One Meal A Day.
This lifestyle change is a great way for people to simplify their eating habits while still feeling full and satisfied with their meal.
Here’s why OMAD works and how to stick with it.
Starting Over With My Weight Loss
Another weight loss post. This time I’m restarting my journey.
15 Fall Fitness Tips for Introverts
Here are 15 tips help keep up those fitness streaks.
A Letter About Weight Loss, Addressed To Future Me
A letter to the Future Me.