When a bimonthly series goes monthly, lol. Let’s head straight into the results. What I will be talking about in this update: Starting Stats from Last Post Current Weight: 233.0 lbs (105.7 kgs) Percent Lost: 3.2% Current Stats with Measurements! Current Weight: 227.8 lbs ( kgs) Percent Lost: 5.4 % […]
Gotta try to stay healthy.
First official update in my weight loss. Some good, some bad. But we can all learn from it. (✿◡‿◡)
One Meal A Day.
This lifestyle change is a great way for people to simplify their eating habits while still feeling full and satisfied with their meal.
Here’s why OMAD works and how to stick with it.
Another weight loss post. This time I’m restarting my journey.
Here are 15 tips help keep up those fitness streaks.