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Bell and Berries

Lifestyle...The OMAD Way

Bell and Berries
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  • Blog Updates
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Back from my hiatus…but better than ever

  • January 14, 2021
  • 2 minute read
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  • Health
  • OMAD

Weight Loss Update #3: Results of My 50 Day Habit Challenge

  • May 23, 2020
  • 3 minute read
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  • Health
  • OMAD

3 Reasons Why Excluding Food Groups Is Not Great For OMAD

  • May 16, 2020
  • 3 minute read
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Is OMAD Sustainable?

  • bell
  • May 9, 2020
Thinking about switching to OMAD as your way of eating? Worried if it's a sustainable lifestyle change? In this post I talk about how OMAD is sustainable for many people willing to adapt to…
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  • 5 minute read
  • Health
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Why OMAD Still Works For Me (6 Month Update)

  • bell
  • February 11, 2020
6 months of OMAD going strong. What am I still doing and what has changed since my last post? Read to find out.
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  • 4 minute read
  • Health
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Why Being Highly Sensitive Person Can Be A Drag (And What You Can Do About It)

  • bell
  • February 4, 2020
Being a highly sensitive person can be a bummer sometimes, so here are some practical tips to stop letting life affect you.
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  • 2 minute read
  • Blog Updates
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Website and Life Update

  • bell
  • January 26, 2020
Just a quick update of my long hiatus and the path the blog is going from now on.
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  • 2 minute read
  • Lifestyle
  • Personal Development

What is the point of Instagram?

  • bell
  • October 4, 2019
So I have two Instagram accounts. A personal one and one for the blog. But now it seems that they are basically merging into one. My blog account breaks all of the Insta rules to grow…
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  • 2 minute read
  • Health
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Weight Loss Update #2: This Series is Now Monthly lol

  • bell
  • September 27, 2019
When a bimonthly series goes monthly, lol. Let’s head straight into the results. Starting Stats from Last Post Current Weight: 233.0 lbs (105.7 kgs) Percent Lost: 3.2% Current Stats with…
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About me
bell
Lifetime OMADer and INFP. While I’m still a novice at becoming more healthier, I made this…
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  • white clouds and blue sky
    • Blog Updates
    • Lifestyle

    Back from my hiatus…but better than ever

    • bell
    • 2 minute read
    View Post
    • Health
    • OMAD

    Weight Loss Update #3: Results of My 50 Day Habit Challenge

    • bell
    • 3 minute read
    View Post
    • Health
    • OMAD

    3 Reasons Why Excluding Food Groups Is Not Great For OMAD

    • bell
    • 3 minute read
    View Post
    • Health
    • OMAD

    Is OMAD Sustainable?

    • bell
    • 4 minute read
    View Post
    • Health
    • OMAD

    Why OMAD Still Works For Me (6 Month Update)

    • bell
    • 5 minute read
    View Post

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